by Sam | Nov 9, 2024 | Beginner Sewing, Calm, Hand Stitched, Mindfulness, Sashiko, Wellness Arts & Crafts
WARMTH Nature slows us down effortlessly, without lectures or training. Simply being in it, working with it, hands in the earth, watching clouds skudding by, leaves fluttering in a breeze is mesmerising, fluttering down in autumn to create a shaded Aladin’s...
by Sam | Dec 22, 2022 | Mindfulness, Wellness Arts & Crafts
Focus Embroidering, sewing is a key to open the door to step away from the stresses of life and a mind that is spinning with a thousand things – to step into a moment of calm. This allows the body to calm itself, when we switch our minds off for a time. ...